What you'll learn
Master nervous system regulation techniques to neutralize cravings
Utilize Internal Family Systems to move from self-criticism to compassion & soveirgnty
Understand the science of blood sugar stability and neuro-nutrition
Align your internal architecture and biology to ensure food is a conscious, easy choice — not a reaction to a misaligned nervous system.
Meet the experts
Diana De la Selva
Somatic Breathwork, NLP Master & Success Coach - Aire & Soul
Founder of Aire and Soul. Diana is an architect of internal ease—specialising in the somatic regulation through Breathwork and neuro-wiring, she facilitates the precise recalibration of misaligned nervous systems, allowing for success to be held with effortless agency.
Dr. Rebeca Hernandez
Nutritionist & IFS Expert - Intuitive Nutrition Clinic
Founder of Nutricion Intuitiva, who provides the biochemical precision and neuro-nutritional strategy required to stabilize the physical system and silence the physiological triggers of cravings.
About the Event
Our immersive Masterclass goes beyond traditional dieting to help you achieve lasting internal ease. Decode your cravings, regulate your nervous system, explore Internal Family Systems, and understand the science behind nutrition for mental health and balance. --- All so you can see tangible results with the efforts you make on your diet (once and for all).
Ready to Transform Your Relationship with Food?
Join us to neutralize cravings, shift to compassionate curiosity, and support brain health for lasting success and peace.
Save your spot